Social media may say, unplug from social media and news feeds for a day or two, take a walk, get a massage or just veg out to your favorite streaming series, but that isn't the best way for US to self care and restore.
You may be wondering what NeuoDistinct Burnout is and may not be sure if you are in it, how "Spicy" your burnout may be, how to get out of it or even where to begin. You are in the right place and I am here to help.
Hi, I am Carole Jean Whittington, Founder of Mind Your Autistic Brain and creator of The UnVeiling Method. I am a late identified Autistic ADHD adult who is also dyslexic, alexithymic, has an auditory processing delay and I am a visual thinker, and auditory processor. LOL, IKR (I know right) those beautiful paradoxes that are us in the ND community.
Before you hop on over to sign up and get the Top 20 Warning Signs You May be in NeuroDistinct Burnout take a look at how I define it:
On behalf of UCLA Autism Advocacy's Executive Board, I want to extend a heart-felt thank you for your time and commitment to making our 2022 Self-Advocate Speaker Panel so successful! It was the vision of Autism Advocacy to inform and engage our members on what autism is truly like in an inclusive, comfortable environment. Your generosity in sharing your experiences and insight with the 60+ participants who joined the panel has helped make our vision a reality!
As we continue to grow as an organization, we would love to continue our partnership with you on future events and projects. We can not thank you enough for all your contributions. Your energy and effort are truly appreciated!Thanks again!
Best, Autism Advocacy Executive Board (2022-2023)
Sanjana Kantipudi Jayasree PeriHanna Briner
"I was fortunate enough to see your (Burnout to Thriving Workshop) presentation yesterday and it is one of the clearest, practically based understanding presentations of burn-out I have seen (and I have attended a number now) and I am so grateful." -P. Fraser
"I wanted to note, as I always love hearing others' *aha* moments that I got to be a part of - the concept of under stimulation leading to burn out and the need for not JUST rest but also things that motivate and excite as well as structure and organize was pivotal for me. A thing I knew innately and when you articulated it my brain finally got it. Thank you for that and many other pieces of wisdom. Just wanted to share that particular one as it's a huge quantum shift for me. :)" -Staci Andrews
"You are such an amazingly patient and knowledgeable teacher. I wanted to thank you for guiding me with compassion today to move forward."-M. Kay
“Thank you for providing The UnVeiling Method”-Tracy
'"Your personal examples tell me "Its not just me". You give me a road map/plan and hope. I have never found anything like it."-Client Feedback response
"Tailored to myself as an individual who has just been diagnosed with aspergers I felt I was the only one who felt like this but made me feel normal and helped me to rational my feelings Made me literally go phew it’s not just me - I’m ok !" -Client Feedback response